How do you rest?
Do you rest?
I had a really busy day yesterday, dropping off natural epsom salts to some of my stockists and then the dreaded trip to the gynae 🤦♀️🍸
Today, I need rest.
But, today I also need to attend to my other work.
1 answer was to have some extra sleep as I didn't need to set the alarm. The cats and dogs wanting breakfast AGAIN put paid to that.
The second option was to raise darling daughter to deal with the pets whilst I snuck back to bed! It worked. 😄🛌💤
She kindly offered to do all the run around town chores today too. She's an angel. I love her.
So, how will I rest?
For me, rest is easiest once the to do list is done. Or, at least, a new to do list has been created for another day!
I'll go to work for a while before I can rest. That way it won't be in my mind.
Massage is my go-to rest. Having a massage means I can't check my phone, do work, answer emails. It is enforced rest... and so good for me.
My other go-to is my spa. Heavily laden with 25 to 50kg of natural epsom salt. It is a great place to start or end the day.
What do you do to rest?
Do you rest?
We need rest.
Plan a rest.
Your body and mind will thank you.
Have a restful day.
